The word “reflex” is a non-medical term designating an involuntary reaction to an outside stimulus. The “ology” is just the study of that reaction. Reflexology is not massage. More similar to acupressure than massage, reflexology is a fully comprehensible intentional pressure point technique.

Reflexology is effective, drugless and safe.

Reflexology sessions are given in a professional office setting. Clients are invited into a treatment room that offers soothing music, soft lighting, candles and aromatherapy. Clients are interviewed about their feet and are asked some basic health related questions. Clients remove their socks and shoes and lay back on a heated treatment table. Moist warm towels are applied to the feet. Reflex points are then worked on the feet, hands and/or ears. The session ends with lotion and essential oils applied to the feet.

Benefits of Reflexology:

	Reduces stress
	Reduces pain
	Increases circulation
	Increases relaxation which lowers heart rate, facilitates deeper breathing, and nurtures your sense of well-being.

Reflexology works!

There are over  300 documented case studies from around the world demonstrating the benefits of Reflexology for:

	Allergies
	Migraine
	Sinus
	Colic
	Menopause
	Constipation
	Back pain
	Neck pain
	Sciatica
	Shoulder pain
	And more......

 

Studies have shown that reflexology can have a positive effect on health. However, it is not a panacea for all ills. Reflexology is not a substitute for medical treatment, but can be used as a compliment to any type of medical approach or therapy. Reflexology can also be incorporated into an overall healthy lifestyle.

Reflexology is for all people of all ages, but there are some contraindications. Please check with your physician to make sure reflexology is right for you.